facilities
Private Personal Training Studio
Fully equipped with cardiovascular and weights machines including a power plate, with additional accessories such as boxing punch bags and equipment, Swiss balls, power bags, kettle bells, medicine balls, dynabands, hurdles and agility ladders.
Dance Studio
Adjoining the personal training studio, it has a sprung floor and is perfect for agility training.
Gymnasium
Great for fitness workouts and various sports training including rugby, football, basketball as well as being ideal for general circuit training.
Astro turf
A fantastic flat, joint friendly, surface.
Scope for varied outside motivating training sessions.
Agility equipment is often used to maintain concentration and fun levels.
Tynemouth Beach & steps
The location of our Beach Bootcamp sessions.
Clients training for their distance events find this outdoor location picturesque and invigorating.