CLIENTS SARA
Why did you start training?
My training needed to cover all aspects of the fitness tests for the Police. I could not achieve this without support from a specialist, who would help me to get my body at a level that would cope with the assessments. More importantly, I needed to feel I would be able to cope with the demands the job would put on me whilst on the beat.
What benefits has the forces training given you?
After only a short time I noticed a difference in my body shape and fitness level. I became focused and confident. The more I trained, the more I realised that I did not just want to pass, but I wanted to get the best result for my own satisfaction.
I have since passed all my assessments beating many of the men in the process! When I have completed my two year's probationary period, I will specialise and apply to the Task Force/Riot Team.
One phrase that sums up the training?
David provides a personal training regime to suite what you as an individual aim to achieve. Every training session is different, today my fitness ability is far greater than I could have imagined, and I feel great!
Trainer's Comment
Sara sailed through the Police fitness test and even beat some of the men. She will go a long way in her new career. She is easy to train because she is self motivated, positive and managed level 11 on the dreaded beep test!




